CLASSES
Beginner's
Yoga
Hatha style yoga originated by Indra Devi, Mother of Yoga. Soft, but powerful
movements balancing mind and body.
Gentle
Yoga
Focus on relieving tensions in the back, neck, shoulders, and joints.
With focus on proper alignment. Experience breathing and relaxation. Increase
strength and inner balance while reconnecting to the inner self.
Tribal
Belly Dance - Kathy Stahlman 408.705.3655
American Tribal Style belly dance is an exciting and exotic fusion of
dance movements and costuming inspired by entertainers from India, North
Africa, the Middle East, and Spain. Posture, costuming and musical choices
distinguish Tribal Style from other forms of belly dance. Because of these
fundamental differences, the Tribal Style excels in the development of
self-confidence, strength, camaraderie, awareness of self and others,
and being in the moment.
Belly Dance Strength Training
W/ Adriana
http://www.adrianabellydance.com
(949) - 939-1646
(510) - 526- 1330
Adriana Marrelli has performed throughout California since
the age of four and has been teaching dance since 1998.
She is an avid student and teacher of Middle Eastern and
Latin dances. Adriana has performed:
• ballet
• jazz
• belly dance
• samba
• African dances
• flamenco-inspired dances
• North African folk dances
• Berber dances
• Middle Eastern folk dances
• Eastern European folk dances
• Turkish dances
• theater plays
• fire dances
• samba/belly dance fusion
Over the last 5 years while teaching belly dancing in Cuba,
Adriana studied rare folkloric Cuban dances. In addition to
her career as an individual dance stylist, Adriana has directed
several dance troupes and performed with dance companies
including: Suhaila Dance Company; Bal-Anat; the Nekyia.
Beginning Hatha/ Vinyasa yoga with Lisa - 408-821-6901
Increase flexibility while building core strength.
Quiet the mind and body for ultimate relaxation.
Call Lisa @ 408-821-6901.
Light Hearted Yoga With Robin - 605-1504
Unique blend of yoga stretches and meditation. Great for beginners.
Personal Training with Steve - 379-2827
Steve Kemp, National Academy of Sports Medicine (NASM) Certified Personal Trainer, current World Champion Master Athlete.