September 2008 Class and Workshop Schedule

Mon

Tue

Wed

Thurs

Fri

Sat

Sun

 

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8:30-9:25am

Personal training weight loss and exercise w/ Steve
www.LeanAndFit.net


379-2827

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10:00-11:30am

Light-hearted yoga

w/ Robin

605-1504

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12:00-12:55pm

FIT Class

Steve www.LeanAndFit.net

408 379-2827  

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10:30am -11:30am

Tribal Belly Dance Level 1 W/Kathy

705-3655

 

 

 

 

 

 

 

 

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12:00 - 1:00pm

Belly Dance Strength Training

w/ Adriana

(949) - 939-1646

(510) - 526- 1330

Adriana's Website

 

12:00-12:55pm

FIT Class

Steve www.LeanAndFit.net

408 379-2827  

11:45-12:45pm

Tribal Belly Dance Level 2 W/Kathy

705-3655

 

 

 

 

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World Music Night!!.

Bring your acoustic

instruments for a jam!

Please call first for

schedule

Greg (408) 612-7875

ghamburg@gmail.com


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6:15-7:10pm

 

Personal training weight loss and exercise w/ Steve www.LeanAndFit.net

408 379-2827  

6:00-7:15pm

Hatha Yoga beginner/ level 1

with Lisa 408-821-6901

 

6:00-6:55pm

 

Personal training weight loss and exercise w/ Steve www.LeanAndFit.net

408 379-2827  

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6:30-8:00pm

Tribal Belly Dance W/ Kathy Level 1

705-3655

 

7:15 pm

Hatha Style Yoga with Lisa

821-6901

7:30-8:30 pm
 
Belly Dance Drills
and Fusion Stylization

Michelle
    480-0078

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All classes just $15


Five-class card $55
Ten-class card $100

Classes are suitable for all levels and are open on a drop-in basis.

Yoga is best practiced on an empty stomach, please refrain from eating heavy meals 2 hours prior to class.

Our studio is a sanctuary, cell phones distract our practice. Please turn off before entering studio.
Come to class with an open mind and heart.

-Namaste

 
studio.
Come to class with an open mind and heart.

-Namaste